Belly Bloat Is No Joke!

food baby people

Summertime and swimsuit season are in full swing.  That puts the 1 in 10 Americans suffering from belly bloating on even higher alert for managing digestive related issues.  

A rule of thumb is that digestion should not hurt! Looking like you had a “food baby” after consuming your meals should not be the standard operating procedure.  

I had an opportunity to discuss some causes and solutions to belly bloating on FOX 9 news recently — as well as sharing one of my favorite hummus recipes!

belly bloat hummus videoClick the picture to watch the whole segment!

Taking in these tips can help you both look and feel better. 

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