Sprouted Grains? Are they really healthier?
Are sprouted grains really healthier than regular whole grains? I met with Natalie Nyhus from WCCO CBS 4 to help uncover the cool truth, that indeed…
Lactose Intolerant? Say “Yes” to Dairy!
If you, or someone in your family is lactose intolerant, it may be challenging to find lactose free choices that are great for both your taste…
Want to Slim Down? Try a Two-Week Tune-Up!
Recently I had the opportunity to talk with celebrity stylist Jeannie Mai about Yoplait’s new Two-Week Tune-Up campaign. Watch below to see how easy it is…
nutritionup.blog 