Why Snacking Can Be Good for You
There is a lot of information out there both for and against snacking. But if done right, spreading out your eating over more than just three…
Make Eating Healthy On the Go Easier
Sometimes it can seem like there is just not enough time to eat healthy. I know at my house, with two kids in school and sports,…
Lactose Intolerant? Say “Yes” to Dairy!
If you, or someone in your family is lactose intolerant, it may be challenging to find lactose free choices that are great for both your taste…
Want to Slim Down? Try a Two-Week Tune-Up!
Recently I had the opportunity to talk with celebrity stylist Jeannie Mai about Yoplait’s new Two-Week Tune-Up campaign. Watch below to see how easy it is…
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