Fun in the Sun? Bring “Cooler” Cooler Snacks!
When you’re out in the sunshine, make sure your cooler is packed with healthy treats! Here’s one tasty recipe that can travel with you: Walk Around…
Lactose Intolerant? Say “Yes” to Dairy!
If you, or someone in your family is lactose intolerant, it may be challenging to find lactose free choices that are great for both your taste…
Is diet soda dangerous?
Recently Tommie Media of St. Thomas University asked me the question, “Is diet soda dangerous?” Click HERE to see my response!
Can Tailgating Food Be Tasty AND Healthy?
Dilemma: You want to bring a tasty snack to your tailgating party, but you want to feel good about chowing down. Dilemma no more! Here’s a…
Want to Slim Down? Try a Two-Week Tune-Up!
Recently I had the opportunity to talk with celebrity stylist Jeannie Mai about Yoplait’s new Two-Week Tune-Up campaign. Watch below to see how easy it is…
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