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yoplait yogurt

Lactose Intolerant? Say “Yes” to Dairy!

If you, or someone in your family is lactose intolerant, it may be challenging to find lactose free choices that are great for both your taste…

May 7, 2012 0 Comments Read article
soda dangerous

Is diet soda dangerous?

Recently Tommie Media of St. Thomas University asked me the question, “Is diet soda dangerous?” Click HERE to see my response!

February 12, 2012 0 Comments Read article
tailgating

Can Tailgating Food Be Tasty AND Healthy?

Dilemma: You want to bring a tasty snack to your tailgating party, but you want to feel good about chowing down. Dilemma no more! Here’s a…

October 16, 2011 0 Comments Read article

Want to Slim Down? Try a Two-Week Tune-Up!

Recently I had the opportunity to talk with celebrity stylist Jeannie Mai about Yoplait’s new Two-Week Tune-Up campaign. Watch below to see how easy it is…

January 28, 2011 0 Comments Read article

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